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Pycnogenol® Improves Psoriasis
Introduction: Psoriasis is a painful and visible inflammatory skin condition that affects nearly 8 million people and often leads to embarrassment and even depression. A new study conducted at a major...
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EPA and DHA Levels are Dangerously Low in Vegans and Vegetarians
Introduction: As humans, we all have some basic and essential nutritional needs whether we choose to be omnivores, vegetarians, or vegans. Is one of these diets healthier than the next? Only within...
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For Vascular Health, Boost Your Flavonoid Intake
Introduction: Flavonoids are a group of plant pigments that are responsible for many of the health benefits of fruits, vegetables, juices, and herbs. As a class of over 8,000 compounds, flavonoids are...
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New Study Shows Melatonin Makes Old Bones Stronger
Introduction Melatonin is a hormone secreted by the pineal gland, a small pea-sized gland at the base of the brain. Melatonin is critically involved in regulating the natural biorhythm of hormone...
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Don’t Waste Money on the Wrong Green Tea Supplement for Weight Loss
Introduction: The many benefits of green tea are fairly well known and are attributed to compounds known as polyphenols. However, one little known fact about these active compounds of green tea is that...
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Yes, It is True – Dietary Fiber Reduces Heart Disease
Introduction There is considerable scientific evidence linking many health conditions to a lack of dietary fiber especially a number of factors that lead to heart disease such as insulin resistance,...
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Hot Cocoa Helps Brain Function in Elderly
Introduction: One of the major contributors to impaired mental function as we age is reduced blood flow to the brain. Not surprisingly, natural approaches designed to improve blood flow to the brain...
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Mulberry Leaf Extract Promotes Weight Control
Introduction: There are lots of herbal weight loss products on the market with most offering little hope, but a lot of hype. However, there are also several with confirmed benefits from detailed...
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Curcumin Shown to Possess a Powerful Anti-aging Effect
Introduction: The latest, and most likely, program theory of aging is the telomere shortening theory. Telomeres are the end-cap segments of DNA (our genetic material). Each time a cell replicates, a...
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Freeze-Dried Strawberries Significantly Lower Cholesterol Levels
Introduction: The consumption of flavonoid sources such as strawberries, blueberries, apples, dark chocolate, and red wine have all been shown in population studies to be associated with a...
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Asthma Rates Reaching Epidemic Proportions; the Role of Antibiotics,...
Introduction: Asthma is a breathing disorder characterized by spasm and swelling of the bronchial airways along with excessive excretion of a viscous mucus that can also make breathing difficult....
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Is Activating Brown Fat the Key to Weight Loss?
Introduction: Not all fat in the human body is the same. One of the major differentiators is based upon the concentration of mitochondria – the energy producing compartments of cells. When there are a...
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Are Side Effects the Achilles’ Heel of Widespread Use of Statins to Lower...
Introduction: Recently, the American Heart Association (AHA) and American College of Cardiology (ACC) released new guidelines that increased the focus on prescribing statins to lower LDL cholesterol...
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Resveratrol Shown to Improve Memory and Brain Function
Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in low levels in the skin of red grapes, red wine, cocoa powder, baking chocolate, dark chocolate, peanuts, and mulberry...
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Unbelievable! FDA Approves New Sleep Drug Despite Lots of Questions Unanswered
Vitamin D Levels Drop Despite Massive Education Effort Introduction: The FDA recently announced the approval of a new type of sleeping pill from Merck known as Belsomna® (suvorexant) despite...
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Create Lucid Dreams for a Better Life
Introduction: If you ever been asleep and aware that you were dreaming you were likely experiencing what is referred to as a “lucid dream.” New research from researchers in the UK is showing that the...
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RDA for Vitamin D is “Grossly Inadequate”
Introduction: A huge and growing amount of research has now shown that vitamin D deficiency is very common (at least 50% of the general population and 80% in infants), and plays a major role in the...
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Take Advantage of Natural Lighting for a Better Life
Introduction: In a breakthrough study, office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared...
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Natural Eggshell Membrane Produces Impressive Results in Relieving Arthritis...
Introduction: Natural Eggshell Membrane (NEM®) is an innovative nutritional supplement that brings fast relief to people suffering from the pain, stiffness, and impaired mobility of osteoarthritis and...
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Dark Chocolate Reduces Stress Hormones
Introduction: Of all the foods available on planet Earth, those produced from the bean of the cacao tree (Theobroma cacao) are the most magical, interesting, and delectable. Our long- standing love for...
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